Connecting with Women at Work

Learn how to strike up conversations with women at work with confidence and ease. Our tool and guide provide you with interesting things to say when starting a conversation and engaging questions to ask to keep it going on top of a complete guide.

"Looks like you're having a [busy/productive] day!"

A simple observation about her work activity, which can lead to a brief exchange about the workday.

"That's a [great mug/interesting desk plant]! Where did you find it?"

A low-risk compliment on a personal item that's visible at her workspace, showing friendly observation.

"Hey. I haven't seen you around before. Are you new to [this department/floor]?"

Using the fact that someone might be new to a specific area of the workplace to start a conversation. Low risk and polite.

"Hi. I'm [Your Name] from [Your Department]. I don't think we've met."

A direct and professional introduction, especially useful if you're in different departments.

"Excuse me, is this [meeting room] available? (react to her being near the room)"

A simple, direct question about a shared workspace, opening the door for further conversation.

"Sorry, do you know where [the main office supply room/HR department] is? I'm still trying to find my way around."

Using the premise of being a bit lost or new to the layout, which invites her to help and opens a conversation.

"You're here early/late! Are you working on [a big project/a deadline]?"

Observing her work schedule and using it as a gentle, non-intrusive way to initiate contact.

"Wow, that smells amazing! Are you having [coffee/tea]?"

Commenting on something pleasant she's consuming, which can lead to a quick, light conversation.

More Conversation Starters

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